kybun exercises – Swiss Natural Walking

‘Swiss Natural Walking’ is a simple method for breaking out of the vicious circle of tension, blockages, wear, and pain. It allows many people to live free of pain to an advanced age. 

  • ‘Swiss Natural Walking’ is about standing and walking on the soft, springy kybun material.
  • The kybun exercises have been developed to relieve movement pain, prevent initial reactions, and increase the effectiveness of the kyBoot and kyBounder.
  • They can be performed with all kyBoot models and the kyBounder.
  • Their variability makes them suitable to all age and ability groups. 

 

What exactly is ‘Swiss Natural Walking’?