kybun shoes ideally combine three important factors of healthy and pleasant walking in shoes – the springiness of every step, comfort – thanks to the perfect shape and spaciousness of the shoe – and easy lower extremities workout and exercise just through regular walking, thanks to the principle of the unstable underfoot. Engaging maximum muscles of lower extremities as well as the torso automatically leads to their strengthening. Involving all muscles in regular walking also results in significant performance boost of the “muscle pump”, which has a wholesome effect on the venous and lymphatic system of lower extremities. Walking in these shoes therefore relieves chronic back and joint pain, is beneficial for overstrained tendons and ligaments and last but not least it can reduce tension and pressure in calves. The main use of kybun shoes is for me walking on hard surfaces – walking to work in the city, intensive city tourism (excursion tours, etc.). But you will greatly benefit from them in lighter terrain as well. Put on the kybun shoes and your feet will be grateful to you!! On top of that, they are just comfy to walk in…
Jiří Šedivý, M.D., head of the Department of Orthopedics, Jihlava Hospital, Czech Republic
I’m almost completely pain-free now. I have better circulation, particularly in my legs. I no longer get cramps in my calves and leg muscles. Like I said earlier, I can walk without any problems.
Hansruedi Poschung from Thun, Switzerland
I bought my first pair of kybun shoes last autumn, as I was still struggling with the consequences of the accident I had in the summer of 2013. The torn muscle fibres in my right calf were very persistent. I underwent six months of physiotherapy and had an ultrasound (showing a 15 cm haematoma between fibres), X-rays and an MRI. After that, I had another round of physio with shockwave therapy. I also received acupuncture treatments and intense massages. Things seemed to be getting better in the short term, but the breakthrough result appeared to be just out of reach. I had severe pain in my right foot every time I stood up, and this mystified my doctors. Why am I experiencing pain in my foot when it was my calf muscles that were damaged? I decided to try out kybun shoes in October 2014. The staff members in the shop were friendly and provided very good advice, and I left with a pair of shoes. I’ve been wearing the shoes all day since then, when I’m on the go as well as at the office. I’ve even gone on a few gentle hiking wearing them. Despite the pain and against the advice of my GP, I have continued to take part in my favourite sport – partner dance (mostly disco swing and jive or in other words, the types of dance that involve a lot of movement). Alongside that I’ve been doing weekly strength training and stretching exercises, among other things. My GP organised an appointment for me in the Etzel clinic in the autumn and called in a sports doctor especially to handle my case. I got an appointment for 22 January 2015. However, my pain was gradually decreasing, and when it came to the time of the appointment, I had no pain at all. My GP still advised me to go to the appointment. The doctors at the clinic were amazed. They took X-rays and asked a lot of questions. How is it possible? They could no longer see any symptoms. The two specialists could only agree on the fact that the X-rays no longer showed any abnormalities. One of them thought that a minor insole could counteract the mild inward bend of my foot (why?). The sports medicine specialist believed I had done everything correctly. STAY MOBILE! He praised the work I had put in and my choice of physiotherapy methods (shockwave therapy and acupuncture). He emphasized how he believed that the constant mobilisation relieved the pain in my foot. This is all thanks to my kybun shoes. He advised me to continue doing what I have been doing – wearing kybun shoe shows, taking part in sport, and dancing. He was firmly against the insoles! The pain was the result of the relieving posture I had been using from the time of my accident, which I continued to use for a long time after the accident. Continuously freely moving my foot allowed me to get out from the pattern I was stuck in almost unnoticed. Well, all I can say is: Thank you so much.