Kybun shoe, the kybun mat and the kybun treadmill help professional athletes with their everyday training exercises as well as those who play sport as a hobby. It is possible to increase stamina and fitness with minimal effort thanks to the soft, springy surface . The flexible surface gets the body moving. Exercises in kybun shoes or on the kybun mat are suitable for both hobby sports enthusiasts and professional athletes. Small movements are intensified, which increases physical and mental well-being after a short period of time. The intense movement of deep muscle groups stimulates circulation. It is an enjoyable combination of endurance, strength and coordination training.
The kybun micro-interval method on the kybun treadmill switches between exercise and recovery every 15 seconds. These brief intervals prevent the overacidification of the muscles. This way, lactic acid does not build up while you exercise. Exercise is always followed by a recovery period of the same length of time or even longer. These factors ensure that your body barely tires, even though it is actively doing intensive exercises.
Sports medicine professionals recommend regularly strengthening the deep muscles in order to prepare as well as possible for a competition. Only active, strengthened muscles can provide protection against damage to ligaments, tendons and joints. Usually, only the large muscle groups are exercised regularly and the small, delicate segments are often neglected. This unnecessarily increases the risk of an injury.
Top athletes train hard and often and unfortunately, most of them only train in one way. Depending on the sport, many athletes suffer from long-term, irreparable injuries after their careers. These injuries are often due to extreme, repetitive strain to specific parts of the body.
Fortunately, this is increasingly being prevented and physiotherapists are paying more attention to gentle training methods for handball players, footballers or track and field athletes. Alongside endurance and strength training, it is also important to train and stabilise the deep muscle groups. Using the kybun mat allows you to benefit from gentle intramuscular training, which is the ideal supplement to the further training programme of any top-class sport. Kybun shoe and the kybun mat help you to actively recover after hard training sessions or competitions.
kybun is a leader in the fields of performance improvement, injury therapy, prevention and regeneration.
I've already had two slipped discs. And on top of that I have trouble with my knees: I have split kneecaps, which actually isn't that unusual. Lots of people round the world have them. But it has given me a lot of gyp. I used to work in an opera house, and that was physical work. That's why I was forced to give up that job to go back into education or retrain to return to my old job. Since then, I've managed a couple of months without pain. That is, I still get exercise. I strengthen my stomach and back muscles. At first I was quite sceptical about kybun shoes, as I didn't like the way they looked. But I told myself that if they might be of benefit, I should at least try them out. Now I never want to be without them again. The feeling I have when I walk and my general wellbeing are quite different.
When I tried the kybun shoe for the first time I could not believe how comfortable these shoes were. After a few weeks of wearing them I knew they were not only comfortable but they really worked too! They relieved my backpain which is almost a constant companion of a professional athlete. I can't take them off my feet!
What was the best thing about the Production Experience tour?
I liked everything about it really. Especially the treadmill and this piece of equipment, the SensoPro. It’s amazing. It’s the perfect way to train for skiing.
How long have you been wearing kybun shoes?
I had two hip operations. That was two or three years ago and I’ve been wearing kybun shoes ever since. I’m absolutely delighted with them. They are fantastic. I have six pairs.
Would you recommend the Production Experience tour to others?
Definitely! It really is something special. I also learned to be more mindful of how I walk. I had been neglecting it. I do it when I’m out Nordic walking but I hadn’t really thought about it when walking normally. I suppose I just lost the ability to do it. But it’s what I learned here today and it’s something I really value.
FCSG striker and Swiss national player Cedric Itten is back on the pitch after a long injury break. [more]
The FCSG attacker Cedric Itten tore the anterior cruciate ligament and medial collateral ligament in his right knee back in September 2018.[more]
Two of FC St. Gallen’s defenders, Nicolas Lüchinger and Philippe Koch, each had to undergo an operation.[more]