Kybun shoes, the kybun mat and the kybun treadmill help professional athletes with their everyday training exercises as well as those who play sport as a hobby. It is possible to increase stamina and fitness with minimal effort thanks to the soft, springy surface . The flexible surface gets the body moving. Exercises in kybun shoes or on the kybun mat are suitable for both hobby sports enthusiasts and professional athletes. Small movements are intensified, which increases physical and mental well-being after a short period of time. The intense movement of deep muscle groups stimulates circulation. It is an enjoyable combination of endurance, strength and coordination training.
The kybun micro-interval method on the kyTrainer switches between exercise and recovery every 15 seconds. These brief intervals prevent the overacidification of the muscles. This way, lactic acid does not build up while you exercise. Exercise is always followed by a recovery period of the same length of time or even longer. These factors ensure that your body barely tires, even though it is actively doing intensive exercises.
Sports medicine professionals recommend regularly strengthening the deep muscles in order to prepare as well as possible for a competition. Only active, strengthened muscles can provide protection against damage to ligaments, tendons and joints. Usually, only the large muscle groups are exercised regularly and the small, delicate segments are often neglected. This unnecessarily increases the risk of an injury.
Top athletes train hard and often and unfortunately, most of them only train in one way. Depending on the sport, many athletes suffer from long-term, irreparable injuries after their careers. These injuries are often due to extreme, repetitive strain to specific parts of the body.
Fortunately, this is increasingly being prevented and physiotherapists are paying more attention to gentle training methods for handball players, footballers or track and field athletes. Alongside endurance and strength training, it is also important to train and stabilise the deep muscle groups. Using the kyBounder allows you to benefit from gentle intramuscular training, which is the ideal supplement to the further training programme of any top-class sport. Kybun shoes and the kybun mat help you to actively recover after hard training sessions or competitions.
kybun is a leader in the fields of performance improvement, injury therapy, prevention and regeneration.
I do a lot of sport and have a good feel for what is going on in my body, so I notice when my shoes are giving me too much stress. With these shoes I'm far less overtaxed. On the other hand, it feels like I'm constantly exercising, as I'm never fully at rest.
The kyBoot shoe is still important to my life as a professional athlete. I mainly wear it day-to-day, that is, between my training sessions when I am walking around my flat or if I know that I will have to stand somewhere for a long time.
I have definitely noticed than my foot muscles have become a lot stronger on both sides. The shoe is just so comfy to wear; it is almost like walking around on cloud when I wear my kyBoot shoes.
I would like to say a huge thank you to kybun for the amazing support and for all their help! I can wholeheartedly recommend the kyBoot to anyone, no matter whether you are an athlete or just want an everyday shoe. You will definitely notice the difference!
Dr Andreas Gösele-Koppenburg, head of the Swiss Olympic Medical Center, Medical Director of Crossklinik Basel, Switzerland
Working as a sports doctor for the Canadian bob team gave me the chance to test out the kyBoot in everyday use and during light sports activities. I was very impressed by the kyBoot concept. Walking is very pleasant, and above all it very much activates the body. You can feel that the sole is a very good shock absorber and moves in all directions, but it never feels unstable or unpleasant. I myself suffer from foot problems, as I have very high arches, with the ball of the foot often having to bear a very heavy load. The shoe suited my foot shape and needs from the very start, and I have been able to wear shoes without insoles for the first time in many years.
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