The best way to change set structures and behaviour patterns is by incorporating movement and energy into everyday life at school.
The kyBounder simulates a soft, flexible surface. Even simply swaying on the kyBounder activates a range of different muscles. Studies show that moderately moving while learning makes learning easier and increases intelligence. In contrast, sitting still and concentrating result in significantly poorer results. What’s more, kybun prevents incorrect posture and relieves school-related stress.
Read a survey of pupils and teachers about standing desks in the classroom PDF (104 KB)
I prefer to stay standing, since it lets you move your feet better and you don’t have to stay sitting for the entire hour.
I really like to go on the treadmill because it’s fun and it’s easier to concentrate on it than when you’re just sitting in your seat.